It turns out that kissing has loads of mental and physical benefits. Here is what many researches says about it:
1. Kissing help reduce blood pressure
By kissing, your heart rate increases in a way that dilates your blood vessels.
When blood vessels dilate, blood flow increases which leads to an immediate decrease in blood pressure. In other words, kissing is a good thing for the heart, literally and metaphorically.
2. Kissing relieves headaches
A different angle of concentration is always formed by kissing hence causing relaxation.
The soothing of headaches comes from that dilation of the blood vessels and lowered blood pressure.
3. Kissing reduces allergic response
It provides significant relief from hives and other signs of allergic reactions associated with household dust mites and also pollen.
4. More kisses tighten and tone the facial muscles
This act called kissing involves a number of facial muscles. Anywhere from 2 to 33 facial muscles.
A regular use of these muscles act like a workout for your face which may help firm up your facial muscles.
When you work out your facial muscles, it increases collagen production which contributes to younger-looking face and skin.
5. It burns calories
Calories burn when the facial muscles are in use. A person can burn up to 26 calories per minute which depends on how passionately you kiss.
But this does not mean it is the best workout regime if a person is trying to loose weight. More loss of weight requires gymnastics.
6. Kissing increases saliva production which helps prevent cavities
Through kissing, salivary glands get stimulated which leads to an increase in saliva production.
Saliva lubricates the mouth and helps keep food debris from sticking to your teeth which eventually prevent tooth decay and cavity.
There are so many health benefits that come along with kissing.
Shading Heart 